Hi! I'm Jenn

This is the story of how I transformed from a wanderer of the world, having moved 30 times in 30 years in search of myself, into a deeply fulfilled mindset coach — helping thousands of young adults like you thrive and love your lives by focusing on who you’re becoming on the way to your dreams!

Hi! I'm Jenn

This is the story of how I transformed from a wanderer of the world, having moved 30 times in 30 years in search of myself, into a deeply fulfilled mindset coach — helping thousands of young adults like you thrive and love your lives by focusing on who you’re becoming on the way to your dreams!

Hi! I'm Jenn

This is the story of how I transformed from a wanderer of the world, having moved 30 times in 30 years in search of myself, into a deeply fulfilled mindset coach — helping thousands of young adults like you thrive and love your lives by focusing on who you’re becoming on the way to your dreams!

My story

In my 20s, I struggled. I really struggled. And just like you, I was asking myself questions like…

My story

In my 20s, I struggled. I really struggled. And just like you, I was asking myself questions like…

My story

In my 20s, I struggled. I really struggled. And just like you, I was asking myself questions like…

Self-love. Self-belief. Confidence. Yes, I know... but how do you actually develop those? Where do I start?

I know I’m supposed to be enjoying the journey, but how do I do that? What does that look like?

Who am I? What do I want to do with my life? And how do I figure out what I’m passionate about?

I feel like there's so much pressure on every decision I make. How do I decide what comes next?

Self-love. Self-belief. Confidence. Yes, I know... but how do you actually develop those? Where do I start?

I know I’m supposed to be enjoying the journey, but how do I do that? What does that look like?

Who am I? What do I want to do with my life? And how do I figure out what I’m passionate about?

I feel like there's so much pressure on every decision I make. How do I decide what comes next?

Self-love. Self-belief. Confidence. Yes, I know... but how do you actually develop those?

I know I’m supposed to be enjoying the journey, but how do I do that? What does that look like?

Who am I? What do I want to do with my life? And how do I figure out what I’m passionate about?

I feel like there's so much pressure on every decision I make. How do I decide what's next?

For the first time, it was my job to take responsibility and make major life decisions for myself, but I felt like I’d missed a class on “How to be an adult." I’d grown up hearing about the importance of good grades… but trying to get an A+ in my 20s only seemed to reinforce my fear of failure, negative self-talk and procrastination.

My particular brand of self-exploration manifested in an addiction to moving from place to place across three countries (Canada, Japan, and the U.K.) in 13 different cities, hoping to find what I was looking for outside of myself. The idea of a new life, new job and new friends excited me, but the more I tried to escape over the years the more frustrated and disappointed I became with each new adventure.

For the first time, it was my job to take responsibility and make major life decisions for myself, but I felt like I’d missed a class on “How to be an adult." I’d grown up hearing about the importance of good grades… but trying to get an A+ in my 20s only seemed to reinforce my fear of failure, negative self-talk and procrastination.

My particular brand of self-exploration manifested in an addiction to moving from place to place across three countries (Canada, Japan, and the U.K.) in 13 different cities, hoping to find what I was looking for outside of myself. The idea of a new life, new job and new friends excited me, but the more I tried to escape over the years the more frustrated and disappointed I became with each new adventure.

So, what changed?

After moving 30 times in 30 years — exhausted, depressed and directionless — I finally asked a trusted person in my life…
 
“You know how sometimes you have a friend or you meet someone and you can just really obviously see what their problem is? You can see exactly what’s standing in their way and if they only just stopped doing that or stopped thinking like that, it would completely change their life. But, of course, they can’t see it. Or they don’t want to see it. And it’s none of your business to go around giving people your unsolicited advice about what their problems are and how they should fix their lives. But… what if someone asked you to tell them? If they asked you what their problem is, then it would be ok. So… I’m asking you. What’s my problem? I feel like I’m going in circles. I’m just too close to the situation and I can’t see it. I trust you to say it in a loving way, but I give you permission to be totally honest with me.”
 
I was genuinely shocked with the response that came to this massive question, but as the words started to sink in it all made complete sense!
 
“Jenn, you are so hard on yourself and you have a very perfectionistic way of thinking. You have so much potential and you are the only thing holding yourself back.”

So, what changed?

After moving 30 times in 30 years — exhausted, depressed and directionless — I finally asked a trusted person in my life…
 
“You know how sometimes you have a friend or you meet someone and you can just really obviously see what their problem is? You can see exactly what’s standing in their way and if they only just stopped doing that or stopped thinking like that, it would completely change their life. But, of course, they can’t see it. Or they don’t want to see it. And it’s none of your business to go around giving people your unsolicited advice about what their problems are and how they should fix their lives. But… what if someone asked you to tell them? If they asked you what their problem is, then it would be ok. So… I’m asking you. What’s my problem? I feel like I’m going in circles. I’m just too close to the situation and I can’t see it. I trust you to say it in a loving way, but I give you permission to be totally honest with me.”
 
I was genuinely shocked with the response that came to this massive question, but as the words started to sink in it all made complete sense!
 
“Jenn, you are so hard on yourself and you have a very perfectionistic way of thinking. You have so much potential and you are the only thing holding yourself back.”

Changing the rest of my life

I didn’t realize it at the time, but asking this question was the first step toward changing the rest of my life. Now, let’s be honest… it didn’t change anything instantly. But by helping me clarify a problem I was struggling with, it helped create a starting point. After all, we need to know what the problem is before we can begin taking action to solve it, right?
 
Up until then, I’d thought that everyone was really hard on themselves… that everyone bullied themselves and struggled to take action due to setting unrealistic expectations for themselves. I didn’t know that there was any other way to be and this conversation helped plant a seed that things could be different.
 
I wasn’t sure where this path would take me, but by consciously taking a step to become more self-aware in that moment it gave me a sense of progress. And that progress ignited a sense of possibility in me. For the first time, although I didn’t know exactly where I wanted to go yet or how I would get there, it had ignited a new belief in me that if I just kept working at it, I could get wherever I wanted to go and perhaps I could even enjoy my life as I was figuring it out… which I did!

Changing the rest of my life

I didn’t realize it at the time, but asking this question was the first step toward changing the rest of my life. Now, let’s be honest… it didn’t change anything instantly. But by helping me clarify a problem I was struggling with, it helped create a starting point. After all, we need to know what the problem is before we can begin taking action to solve it, right?
 
Up until then, I’d thought that everyone was really hard on themselves… that everyone bullied themselves and struggled to take action due to setting unrealistic expectations for themselves. I didn’t know that there was any other way to be and this conversation helped plant a seed that things could be different.
 
I wasn’t sure where this path would take me, but by consciously taking a step to become more self-aware in that moment it gave me a sense of progress. And that progress ignited a sense of possibility in me. For the first time, although I didn’t know exactly where I wanted to go yet or how I would get there, it had ignited a new belief in me that if I just kept working at it, I could get wherever I wanted to go and perhaps I could even enjoy my life as I was figuring it out… which I did!

What followed

Transforming my life and mindset took time! It took consistent learning, patience and the application of new concepts and perspectives in my life and thinking. It took a serious commitment to becoming more self aware, to having the guts to acknowledge and work on some not-always-so-pleasant things about myself, and to being willing to create growth in my life from a place of love, patience and compassion

We can’t bully ourselves into sustainably changing, growing, and being happier. We have to love ourselves there!

What followed

Transforming my life and mindset took time! It took consistent learning, patience and the application of new concepts and perspectives in my life and thinking. It took a serious commitment to becoming more self aware, to having the guts to acknowledge and work on some not-always-so-pleasant things about myself, and to being willing to create growth in my life from a place of love, patience and compassion

We can’t bully ourselves into sustainably changing, growing, and being happier. We have to love ourselves there!

What followed

Transforming my life and mindset took time! It took consistent learning, patience and the application of new concepts and perspectives in my life and thinking. It took a serious commitment to becoming more self aware, to having the guts to acknowledge and work on some not-always-so-pleasant things about myself, and to being willing to create growth in my life from a place of love, patience and compassion

We can’t bully ourselves into sustainably changing, growing, and being happier. We have to love ourselves there!

What’s next?

Over the last decade, I have coached thousands of young adults in pursuit of their goals and dreams based on the important lessons I have learned through my own experiences. And if there is only one thing that I can teach you, it is that mindset is everything. Our mindset is the filter that impacts every thought we have and every moment of our day. So it is with this that I invite you to join me on perhaps the most important journey of your life – developing a mindset that will teach you how to love your life… no matter what!

What’s next?

Over the last decade, I have coached thousands of young adults in pursuit of their goals and dreams based on the important lessons I have learned through my own experiences. And if there is only one thing that I can teach you, it is that mindset is everything. Our mindset is the filter that impacts every thought we have and every moment of our day. So it is with this that I invite you to join me on perhaps the most important journey of your life – developing a mindset that will teach you how to love your life… no matter what!

Ready to transform your life?

Ready to transform your life?

Ready to transform your life?